COPD patients are often told that exercising can be essential in maintaining their strength and overall well-being. This can seem overwhelming at first, but learning the proper way to exercise safely can make the first steps much easier.
Download the Free guide “Exercise with COPD” to get a clearer picture of how you can maintain a positive activity level while not over-exerting yourself. Some of the sections covered by this guide are:
- Reasons to exercise
- Types of exercises
- Frequency of activity
- And More!